![]() These foam puzzle mats are designed to provide traction and comfort, making them a good choice for bodyweight training, cardio workouts, kickboxing or any other low-impact exercise where you won’t be dropping hundreds of pounds on the floor, over and over. If you don’t need flooring that can withstand the force of heavy weights being dropped, and you prefer comfort and cushion, foam flooring is the way to go. Best for: Cushioning and noise damping during low-to-moderate impact workouts.Purchase AmazonBasics EVA Puzzle Exercise Matīest Rubber Home Gym Flooring: American Floor Mats Fit Lock Rubber Tiles These mats would also work well as a protective layer under something like a treadmill or exercise bike. If you do any training on the floor, such as bodyweight movements, plyometrics, stretching or yoga, these mats provide some cushioning to make it more comfortable. They aren’t really designed for use with heavy weights, and dropping weights could damage the foam, but if you’re not dropping anything heavy and need something affordable and cushioned, they’re a great choice. These interlocking EVA foam mats provide a gentle cushion to help keep you comfortable during low-impact or bodyweight workouts. Best for: Low-impact workouts, or placing under heavy exercise equipmentįor those looking to pick up some gym flooring on a budget, you really can’t beat the AmazonBasics EVA Puzzle Exercise Mats.Best Heavy-Duty Home Gym Flooring: PLAE Achieveīest Wood-Look Home Gym Flooring: INC Stores Premium Faux Wood Foam Locking Tiles.Best Artificial Turf Home Gym Flooring: Rubber Flooring Inc Performance Turf Rolls.Best Carpet Tile Home Gym Flooring: Uyoyous DIY Carpet Tiles.Best Home Gym Floor for Heavy Weights: Rogue 8’x8’ Oly Platform.Best Vinyl Home Gym Flooring: Lucida Vinyl Flooring Tiles.Best Foam Home Gym Flooring: ProSource Fit Extra Thick Foam Puzzle Mat.Best Rubber Home Gym Flooring: American Floor Mats Fit Lock Rubber Tiles.Best Budget Home Gym Flooring: AmazonBasics EVA Puzzle Exercise Mat.Best Wood-Look Home Gym Flooring: INC Stores Premium Faux Wood Foam Locking Tiles.Our Picks for the Best Home Gym Flooring: In this guide, we’ll tell you what to look for and what sort of flooring you should choose based on your training style and durability needs, and share our best picks to help you set up the perfect home gym. Whether you’re a serious weight lifter, yoga enthusiast or simply someone who needs an area to do some light stretching and core training, proper flooring will elevate your home workout experience. Proper gym flooring will protect your home from dropped weights, scuff marks and sweat puddles while providing extra traction and cushioning your workouts. While it may not seem important, the flooring in your workout area will protect your home floor and workout equipment from wear and tear, while providing a comfortable workout. When designing a home gym, most people overlook one of the most crucial parts-the flooring. The Sports Illustrated editorial team is not involved in the creation of this content. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. With a little care and attention to detail, the flooring will provide excellent performance for years to come.The products featured in this article have been independently reviewed. Take a closer look at the options for gym flooring today. How about a sturdy rubber floor? This one is also easy to clean, holds up well, and provides the level of cushioning needed to ensure the stress on the legs is the good kind. Along with saving money, the floor will also be easier to keep clean. What’s the point of installing new flooring if it will wear out in a year or two? Spend a little more and invest in materials that hold up for the long term. They can be placed over the existing floor quickly, allowing the homeowner to have the floor ready for use in an afternoon. Wood foam interlocking tiles is a prime example. There are plenty of tongue in groove gym floors that can be installed with ease. Here are a few points to consider when choosing the right flooring. There’s also the need to think about the right type of flooring for that workout room. It’s not enough to remove all the furniture from a room and place a workout bench in the space. Creating a Home Gym? The Flooring Choice Matters!Ĭreating a home gym takes planning and work. ![]()
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